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Nicholas Ryan Williams
Alexander James Williams
Kathryn Erin Williams
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Nicholas Ryan Williams
Alexander James Williams
Kathryn Erin Williams
Williams Family In Action
The Attic
- The Attic Story Archive
- The Attic Photo Archive

Nicholas wins promotion to green belt!

20 Nov 2009
Nicholas

Running ladders from the wall to the cone and back again...

Running ladders from the wall to the cone and back again...

Nicholas was surprised when push-ups were next...

One, sir!

Push-ups can really wear you out...

Next up...a harder version of the sit-up...

Time to report results...

Stand at attention!

Nicholas in full sparring gear...

Your opponent is <B>IN FRONT OF YOU!</B>

Action!

Ready to go!

It gets a little crowded out there...

Nicholas now ready to break the board...

Turning back kick...

...dwi chagi!

Here comes his power...

That board didn't have a chance!

Nicholas receives his new green belt...

He seems happy! :)

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